Hi! I'm Helen and I've been teaching dynamic flow yoga in Maidstone, Kent since 2008. I love sharing my Ashtanga-inspired passion with people of all shapes and sizes, ages and abilities, and believe that everybody can benefit from a bit of yogic bliss on whichever level serves them best in their present moment.
To expand my own practice, and to broaden the knowledge and tools I have to share th... is path of yoga with others, I recently completed a 500-hour Advanced Yoga Teacher Training with esteemed teacher training school, YogaLondon.
I am hugely inspired by nature, so love to take my practice outdoors when I can. And this is where SUP (stand up paddleboard) Yoga comes in.
My first experience of SUP Yoga was in 2013, and it became a life changing moment (in than one way, but that's another story!)! I trained with SUPfit to teach SUP Yoga and more recently SUP Fitness, and am now qualified with BSUPA as a Level 2 SUP Instructor. I am also really proud to be the SUP Yoga Ambassador for Hatha Paddleboards.
New for 2020, I have teamed up with Sasha Chisholm to found SUPTA - The SUP Training Academy, to train a new wave of SUP Yoga, SUP Pilates and SUP Fitness instructors.
It is my aim to make yoga and paddleboarding, in all their forms, an enjoyable, accessible and healthy experience for all, and to show my enthusiasm for and dedication to yoga, health, happiness and nature with every moment I teach!
Come and join me on this journey ... there are exciting things to come! DBS Insured By: BGi